The Elusive Work-Life Balance
A year and a half between posts is a long time.It started with trying to return my writing focus to fiction after a long hiatus that lasted through undergrad, medical…
The First Year (And Some) of Staff Life
Reviewing the first year of staff life...well, first year and then some, because things got busy :)
The First Quarter of Staff Life
Reflections on how the first three months of being a fully fledged physician have been. And the unexpected surprises.
How Survive and Thrive During Certification Year: Self-Care
Part 1 of 2, discussing preparing for Royal College/CCFP Exam. How to stay alive – and thrive! Diving into practical self-care tips during Royal College/CCFP exam preparation season.
How Survive and Thrive During Certification Year: Studying
Part 1 of 2, discussing preparing for Royal College/CCFP Exam. How to stay alive - and thrive!
A Resident’s Guide to Moving for Work
Moving is stressful. Moving for fellowship/subspecialty training-related work has a few extra bits thrown on top. Here are some useful tips on the process.
Dreams and Worries
Reflecting on transitions in medical training, the final year of residency, and the overlay of COVID on top of these usual transition points.
The New Normal and Moving Forward
Strategies for adapting to any upheaval - including the current era of COVID.
Rx for Resilience
6 non-pharmacological prescriptions to increase your health and well-being in this time of increased stress.
