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Reclaiming Leisure Time in A Busy Life

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It seems hard to meet someone these days who isn’t busy. I’m trying to remember the last new person I met who felt that they have been leading a life of ample time availability. Seems like everyone’s feeling the time crunch.

Well, everyone except Mr. Sparks.

It’s both nice and frustrating to live with someone who appears to have this sense of time abundance. Nothing is really in a rush. Sometimes a deadline might come up (e.g. departmental exam for which he will crack open a textbook), but that’s more the exception than the norm. Generally, when I look over to his desk from my claimed space in our 1 bdrm apartment (specifically, the right side of the couch, closest to the window, in front of the coffee table), he’s gaming away. He even looks relaxed while gaming, leaning back in his chair. Sure, he is slightly hunched in PC gamer position, but there does not appear to be tension in his neck or arms.

I’m supremely envious.

Image courtesy of Meme Generator

And it makes me wonder; am I really that busy? Is this a nebulous feeling that I’m just experiencing, but feels stressful without any increase in productivity? Maybe there’s a better way I could be using my outside-of-hospital hours.

These days, Mr. Sparks is off on electives and I am alone in the apartment. One of my goals for this period was to increase the quality of my leisure time.

Thoughts on Leisure

Something seemed to be missing from my life. I started reading Designing Your Life and did the Love, Play, Work, Health dashboard exercise (book guidance recommended – the headers are very open to interpretation otherwise). Felt like I could be working harder (this feeling never goes away, lol), but I also noticed that play (in the sense of playfulness) felt on the lower side.

As I pondered this, I remembered another resident I’m friends with mentioning a couple weeks ago that she had discovered a drop-in dance studio that had really fun class offerings.

And I remembered Cal Newport’s advice on incorporating analog hobbies into one’s life.

And I remembered an excellent article from Brain Pickings about the historical roots of work and leisure, and the socioeconomic divide. While I don’t consider myself poor at present (finally started making a salary a couple years ago! Finally net worth positive for the first time in my life late last year!), I have felt poor until recently, and reading about the sentiment of “the idea that the poor should have leisure has always been shocking to the rich” raise a wash of heat from my neck up to my face. As a fist-pumping, flag-waving person of left-leaning political inclinations, this statement sent my blood boiling.

There is another quote from the same article, drawn from philosopher Bertrand Russell’s musings:

"A man who has worked long hours all his life will be bored if he becomes suddenly idle. But without a considerable amount of leisure a man is cut off from many of the best things. There is no longer any reason why the bulk of the population should suffer this deprivation; only a foolish asceticism […] makes us continue to insist on work in excessive quantities now that the need no longer exists."
Bertrand Russell

(Side note, this was back in the day – ignore the inherent sexism of the statement. Replace with “person”).

And lastly:

“The pleasures of urban populations have become mainly passive: seeing cinemas, watching football matches, listening to the radio, and so on. This results from the fact that their active energies are fully taken up with work; if they had more leisure, they would again enjoy pleasures in which they took an active part.”
Bertrand Russell

Maria Popova, the brain behind Brain Pickings, comments, “Russell’s most compelling point is the most counterintuitive — the idea that reclaiming leisure is not a reinforcement of elitism but the antidote to elitism itself and a form of resistance to oppression, for it would require dismantling the power structures of modern society and undoing the spell they have cast on us to keep the poor poor and the rich rich. To correctly calibrate modern life around a sense of enough — that is, around meeting the need for comfort rather than satisfying the endless want for consumerist acquisitiveness — would be to lay the groundwork for social justice. In such a society, Russell argues, no one would have to work more than four hours out of twenty-four — a proposition even more countercultural today than it was in his era.” (Bolding of words is my own)

Do some of these concepts sound familiar?

Hello FIRE. Nice to meet you again, clothed in such a different outfit!

Reclaiming Leisure Time

There’s another reason that now was the time I started thinking more about my leisure time.

When I was in the middle of it, I didn’t quite understand what was happening.

I was starting to feel restless and dissatisfied, although nothing was really objectively wrong. (Well, equitable/reasonable division of emotional labour is an ongoing topic of discussion, but one that I am feeling hopeful about because Mr. Sparks does hear me when I bring up my concerns. That topic could be a whole other post, though).

I knew I was feeling relief as Mr. Spark’s elective time was coming up.

And that was concerning.

Was I already unhappy in our marriage, not even one year in?? Was there something terribly wrong that I couldn’t put my finger on?

Over the first few days of his absence, I tried to sort out these feelings.

And it was confusing!

From the moment I dropped him off at the airport, I missed him. (“Okay, that’s a good sign,” I told myself).

Simultaneously, part of me was like, “Yessssss! Freedom!” (“WTF, that’s a bad sign!” I would freak out to myself).

Thank goodness for good friends. Being able to talk out loud to another human being about this confusing mish-mash actually helped clear up where one of the issues was.

Alone time.

Backpedal a bit. I’m an introvert by nature. A sociable introvert – I love hanging out with people, both close friends and more casual friends, love being out and about in the city – but I ultimately recharge at home. Alone.

But, there’s been a lack of alone-ness in the home. And this was starting to wear me down.

I talk about sleep hygiene tons with patients, and practice what I preach. The bedroom is virtually unoccupied until it’s sleep time. The other areas of the apartment are relatively contiguous. Where I hang out, Mr. Sparks is just at the periphery of vision at all times, due to the positioning of his desk in the living room relative to the couch.

A couple years ago, earlier in our officially living-together phase, I was pretty good at ignoring him from my space on the couch. But I recall him making a comment one night about how I seemed busy all the time, and the subtext I read from that was, “I’m a bit hurt, could you pay a bit more attention to me?”

Whether this was an accurate reading of the subtext or not is uncertain, but that was the message I took away. And ever since then, I’ve always had one antenna pointed towards Mr. Sparks from my place at the couch.

At all times.

I don’t think this was consciously done, on reflection. But that is what happened.

And now, whenever we are both at home, a part of me is constantly paying attention to his cues. Does he look upset at something that happened in the game? Should I go over and engage a bit, so he knows I’m not ignoring him? Oh, he’s working on an email, I won’t go over at this time; will check back in a few minutes. What is he doing now? Does he look okay? Does he look happy?

And this habit of mine was encroaching on my feeling of alone-ness, of having space (physical and mental) purely to myself, decreasing the quality of my leisure time, and thus, encroaching on my ability to recharge.

This was the reason I had felt relief and a sense of freedom when he left for electives, even though I missed him and continue to miss him from day 1.

(Again, Mr. Sparks has never explicitly stated he wanted me to keep track of his emotional state at all times. This was something I started doing, and though rooted in good intentions, has gotten out of hand >.< Time to rein this in).

So, What Did Dr. FIREfly do?

Well, I started with contemplating my own leisure time (the solitary variety). What do I already do?

Write – generally only for this blog, but I have also written one other piece this past academic year that I’m quite proud of, and it was not for this blog.

Read – mostly non-fiction these days, of the business, self-improvement, and social justice genres. Every so often, I do toss in an adventurously escapist fantasy novel or fluffy feel-good chick-lit novel.

Learn – from books, and also from podcasts. Try to balance being critical and also not being too closed to new ideas.

TV – this has decreased a lot since my early years in undergrad, but I do still follow one TV show, and will occasionally watch some other series and movies with Mr. Sparks.

When I looked at all of this, the trend I noticed was this:

Sedentary.

D:

So, I have taken up drop-in dance classes at that same studio the other resident recommended. And things feel more balanced now.

And I think I have figured out a system that might work for feeling alone at home even if Mr. Sparks is home. We’ll see how it goes!

 

Hope this post was fun to read 😊 Did it bring up any reflections for you? Would love to hear your thoughts!

-Dr. FIREfly

This Post Has 5 Comments

  1. Dr. MB

    Hey Dr. FF,

    This blog seems very healthy for your health. It is very healthy to write this stuff down.

    You are voicing what practically ALL women do. We are all too aware of the emotional energies of those around us. It only gets worse if you have kids. (Sorry)

    I love it when my husband is on call. It used to be pizza and movie nites with the kids. Hee hee.

    My husband and I are rarely busy. We have made it a habit to attend every social event we get invited to. And to be the last to leave. Plus we attend all the kids’ activities.

    You can work at Medicine 24/7 if you allow it.

    1. Dr. FIREfly

      Hi Dr. MB,

      Thanks! Writing does have this benefit of sorting out the jumble of thoughts, impulses, and feelings into something more coherent. Helps me process what is going on inside.

      Thanks for the heads up re: when kids happen! I’d love to hear how you manage the awareness. I’ve wondered how much effort/mental energy this awareness takes. One hypothesis is – zero. It’s just like another sense, like taste. Or smell. Etc. But our brain filters out some senses (e.g. feeling of clothes on our body), so that we can focus on what’s important. I don’t think I filter out this awareness, especially not for Mr. Sparks (and I imagine, probably not for any future kid(s) either). Does that take up mental processing power then? And I wonder how much?

      That’s awesome that you and your husband are rarely busy! Sounds like you’re both aligned in your priorities in time allocation, and it’s working out 😀 #newgoals.

  2. Loonie Doctor

    Hey Dr. FIREfly,

    I have actually been reflecting on the issue that you bring up around active leisure for some time now. My family and I are very physically active in our leisure activities. I am generally content to go off and do my own thing, but my increased concern has been from my kids’ lives. My wife and I constantly have one of our antennae monitoring their social and emotional state also (Dr. MB is right about that one).

    We have struggled because outside of some organized activities there are very few other kids out doing the activities that they enjoy (like mountain biking, playing outside, canoeing, skiing, etc). Their peers are all either busy with programmed activities to become the next overachiever or on electronic devices overcome by inertia. We have formed some strong family bonds by doing these things together, but it has been a bit isolating from peers.

    This didn’t seem to be an issue when I was growing up. Some of that may have been fewer electronics, but we had computer games and TV too. I think it may be that I grew up in a less urban and less affluent environment. That made outdoor play easy, there were fewer organized activities (so you needed to find something to do), and there was less pressure to overachieve (most parents would be happy that you got a good job and didn’t care if you were landed a high impact profession). That may be nostalgia, but if real, it would be something that I would pack up and move for. We can do our best as a family, but it seems difficult in modern urban culture.
    -LD

    1. Dr. FIREfly

      Hmmm. That is saddening to hear, but also I can really see how that would be the case these days. I wonder if inviting those kids (the ones overcome by inertia) out via their parents would be a way to open those kids’ mental horizons to the fun of analog play. I think most parents want the best for their children – which generally includes less screen time these days. But if parents themselves are too busy (or have that lens of “I’m too busy), then it would be hard to motivate themselves to break their child away from electronics. (Let’s refer to this parent or set of parents as Parent 1). But if another parent (Parent 2) were to invite that kid for an afternoon (or day) of outdoors fun with the more active children – maybe that would be enough so that the Parent 1 could help their kid overcome said inertia?

      As for the super-programmed kids *facepalm* Again, my perception is that some parents will probably give other parents’ expressed wishes more weight than their child or child’s friend’s expressed wishes. Who knows though…

      What do you think? If these are things you already tried, how did it go?

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