Universal Healthcare – What Is Not Included
Despite living in Canada, where we have universal healthcare, it is still worth considering what costs might need to be footed out of pocket. Because there is a fair amount that is not covered by our “universal” healthcare, despite what the terminology might initially lead you to think.
How Survive and Thrive During Certification Year: Self-Care
Part 1 of 2, discussing preparing for Royal College/CCFP Exam. How to stay alive – and thrive! Diving into practical self-care tips during Royal College/CCFP exam preparation season.
How Survive and Thrive During Certification Year: Studying
Part 1 of 2, discussing preparing for Royal College/CCFP Exam. How to stay alive - and thrive!
A Resident’s Guide to Moving for Work
Moving is stressful. Moving for fellowship/subspecialty training-related work has a few extra bits thrown on top. Here are some useful tips on the process.
Dreams and Worries
Reflecting on transitions in medical training, the final year of residency, and the overlay of COVID on top of these usual transition points.
The New Normal and Moving Forward
Strategies for adapting to any upheaval - including the current era of COVID.
Rx for Resilience
6 non-pharmacological prescriptions to increase your health and well-being in this time of increased stress.
When All Plans Fly Out the Window – You Plan Some More
Coronavirus. Things have been moving fast in the world these days. It is hard to make plans with such a quickly shifting landscape. It is easy to feel powerless and adrift. There are, however, things within each of our spheres of influence. Let’s explore some of these.